The Best Investment I’ve Ever Made

The Best Investment I’ve Ever Made

The Best  Investment  I’ve Ever  Made I have decided to STOP trying to find ‘the answer’ from another coach.   My best piece of advice if you’re looking for ‘the answer’: I suggest you do the same.   But why? If you have a sec, let me...
The Yoga Hype

The Yoga Hype

The   Yoga Hype What’s all the Yoga hype about? Is it a new trendy workout? I’m here to say that Yoga is so much more. I’m ecstatic that Yoga has become so incredibly popular and I think everyone should practice some form of it. Why? Well for me, a devoted Yogini for...
Mango + Strawberry Superfood Smoothie

Mango + Strawberry Superfood Smoothie

Mango + Strawberry Superfood Smoothie Serves 1-2 Ready In: 5 min Superfood Used: Chia Seads=Omega6 Good For: Snack Ingredients ½ cup chopped frozen mango ½ cup chopped frozen strawberries 1 small banana 1 ½ cups of almond or cashew milk ½ teaspoon of local honey 1...

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