Blog + Recipes

The Best Investment I’ve Ever Made

The Best Investment I’ve Ever Made

The Best  Investment  I've Ever  MadeI have decided to STOP trying to find ‘the answer’ from another coach.   My best piece of advice if you're looking for 'the answer': I suggest you do the same.   But why? If you have a sec, let me tell you what just...

I Never Fully Achieved My Goals Until I Did This

I Never Fully Achieved My Goals Until I Did This

I  Never Fully  Achieved    My Goals  Until  I Did  ThisAt the end of every year, I get out a journal and a pen and I write down all the things I want to accomplish, and the better ‘me’ I want to embody. This was a passionate experience where I REALLY express these...

Why I’m Taking 10 Steps Back from My Mobile Juice Bar

Why I’m Taking 10 Steps Back from My Mobile Juice Bar

Why I'm Taking 10 Steps Back from My Mobile Juice BarThree years ago I had a dream to open a juicing trailer. I had my journal full of recipes, designed my logo, and felt a burning passion to serve my community with healthy drinks.   I added pics of different...

The Yoga Hype

The Yoga Hype

The   Yoga Hype What’s all the Yoga hype about? Is it a new trendy workout? I’m here to say that Yoga is so much more. I’m ecstatic that Yoga has become so incredibly popular and I think everyone should practice some form of it. Why? Well for me, a devoted Yogini for...

Black Bean & Sweet Potato Quesadillas w/ Mashed Avocado

Black Bean & Sweet Potato Quesadillas w/ Mashed Avocado

Black Bean & Sweet Potato Quesadillas w/ Mashed Avocado Serves 2Ready In: 60 minSuperfood Used: Cilantro=PhytonutrientsGood For: Dinner Ingredients 1 can of black beans 1 sweet potato 1 bell pepper 1 clove of garlic red onion 1 avocado cilantro lime tomatoes 1...

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